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1-on-1 Coaching

Coaching is empowerment!

Coaching is for those who desire clarity in their life and want to create their best life as they define it. You are the only expert of your life. Unlike mentoring, therapy, the practice of western medicine, or perhaps your friends & family, coaching avoids advice-giving. As the expert of your life, you will create powerful results by channel your courage and determination to forward the actions in your life.

Coaching is a relational process.

As your coach, I ally with you to facilitate the deeper knowing of your truth. You and I will team together to unlock, clarify, and create your vision of the life you wish to live or the goal you want to achieve. My role is to actively listen while providing questions and tools to bring you clarity in moving forward. This type of change requires time, energy, and investment. The results are incredibly rewarding.

Coaching is based on transparency, authenticity, and openness.

As coach and client, we partner in creating this relationship. I am here to provide a brave space for you to explore your thoughts, feelings, and aspirations.  This exploration helps determine your movement towards the destination that you choose to pursue. 

The 1-on-1 sessions support you in making powerful transitions in your life.  

Before we begin coaching, I want to make sure we are both committed to the steps that will bring you positive growth. Contact me to schedule a free 30-minute introduction call to learn more about 1-on-1 sessions.

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