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December 30, 2017

The other evening I went to a community event where the organizer asked each person to write down a commitment for the upcoming year. This suggestion made me reflect on my first experience of deliberately setting intentions. 

During my freshman year in college I was part of an organization in our dorm that met weekly to build community amongst the students. Towards the end of the semester our facilitator asked us to make a list of 25 things that we wanted to see or do within our lifetime. It didn’t matter how outrageous the ideas seemed or whether we had any concrete plan to bring them to fruition. The task was to reflect and write. It was my introduction to what some refer to as a bucket list. 

My 18-year-old self initially thought, “This is stupid”. 

Nonetheless, I was impressionable and open to trying new things. I went ahead and wrote down 25 items. Some were ideas that seemed really cool to me, such as traveling to distant lands, living in a city, and learning another language. Some...

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© 2019 by Christie Masters MD